This Rhythmball™ Tai Chi video clearly demonstrates the basic to advanced moves of Tai Chi Rhythmball™ and the use of our exercise equipment. All instruction is in English. Also included is a mini-VCD with demonstrations of additional individual one and two person Rhythmball™ Tai Chi exercise.
This is the disc to order if you want to play the instructional video on your personal computer.
VCD media will not play on Apple or Mac Computers.